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Modern sex dolls can be quite heavy. I always feel like I need regular workouts just to move them around more easily. At first, I really struggled with mine. Then I bought a wheelchair… yep, I use it to roll them wherever I want to place them.
All of my dolls have yoga skeletons. When I bought from RIDMII, I asked their staff for advice. Dolls with yoga skeletons are generally easier to pose and move. You just need to locate the joints and apply pressure at the right spots — then you can easily pose your doll however you like.