What is the best thing to do? To sleep or not? ⇐ General

[Anonymous]

Hello everyone, I need advice, I have been wanting sex for a long time (a month without it), there is an opportunity to sleep with a woman (slightly in the body) 40+ years old, but I just can’t make up my mind, she has a son younger than me, I’m 25, I think I really want to and excites, but seems to overcome shame, how to overcome this or is it better to jerk off and calm down?
I had an experience once with a woman of that age, I really liked it, but afterwards I was very ashamed and thought that someone might find out about it
Thank you in advance!